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Let's Learn The Basics About The Throat Chakra


Fifth Chakra – Throat


Represented as a 16 Petal Blue Lotus Flower


In Sanskrit, the Throat Chakra is called ‘Vishuddha’.

Its meaning is ‘Especially Pure’.

Functions:

  • The Throat Chakra is the center of your authentic voice.

  • It governs all forms of communication including writing and speaking as well as sound.

  • When we are unable to speak our truth, the Throat Chakra begins to slow down as it gets heavy with unexpressed feelings like grief and fear.

  • This is also the energy center where we can finally let go of these pent-up emotions by finally speaking our truth.

  • When balanced, the Throat Chakra, allows us to speak our minds and our hearts. We feel inspired and hold no fear or anxiety about sharing our opinions, thoughts, and feelings.

  • Speaking ill of others, being gossipy or dishonest can cause this Chakra to become weakened.

  • When the Throat Chakra is out of balance, we could feel weak, timid, and unwilling to speak. We may feel repressed to express our thoughts and emotions.


Qualities: Communication, Wisdom, Confidence, Truth, Freedom, Independence,

Creativity, Inspiration, and Self-Expression.


Colour: Light Blue or Turquoise


Location: Mid Centre of The Throat.


Age: 35 years to 42 years


Governs Bodily

Functions: Thyroid and Head.


Deals With: Truth


Blocked By: Lies


Life Issues: To summon your strength and will to speak your authentic voice

and express yourself.



Gemstones: Aquamarine, Azurite, Sodalite, Turquoise, and Blue Sapphire.


Element: Ethers


Musical Note: G



Plant: Gardenia


Herbs: Basil, Chamomile, Eucalyptus, and Frankincense.


Essential Oils: Rosewood, Sage, Chamomile, Gardenia, and Ylang Ylang.


Physical Alexander Technique, Yoga, Theatre Sports or Dance, Tai Chi.


Spiritual Prayer, Meditation, Silent Retreats, Public Speaking, Singing,

Activities: Chanting, and Journalling.



Mythological Sparrow Hawk

Animal:


Verb: I Speak


Affirmation: I Am Worthy of Being Heard.













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